How to live long - by Myron Holter
HOW TO LIVE LONG - BY MYRON HOLTER
- 1) Exercise Regularly
- 2) Bike across Kansas yearly (Those with hemorrhoids are excused)
- 3) Eat food that's good for you -
Except for me - I'm a chocoholic and coffee addict - - 4) Be a computer nerd.
- 5) Be a type "B'" person
- 6) Make "stress" a non-existence word.
- 7) Pray
- 8) Be safe - be sure to duck when someone's shooting at you.
- 9) Have a sense of humor - mine's rather dry I've been told.
- 10) Be predictable - Ask my wife Sally.
- 11) Try to sleep more than 5 hours per day. That's about it for me.
Take afternoon naps. - 12) Listen to Rush Limbaugh and be a "dittohead" - even Liberal Democrats can be converted.
- 13) Ask to be on the Myron Holter "free" subscription list through e-mail - Sniglets, Happy Birthday to......, On this day in......, Quotes from people......
- 14) Dream a little...... What might have been.... Lottery winning......., etc.
- 15) Follow those dreams.
- 16) Learn to be a "messy" and still keep the health department at bay.
- 17) Learn to relax with your favorite beverage while sitting in a hot tub. This can be along with #7 and #14
- 18) Tell your loved ones you love them, even if it's embarrassing to do so, maybe even - God forbid - a hug
- 19) Accept the menopause - male and female - as part of life.
- 20) Don't ever accept a one free coupon from Dr. Kevorkian.
- 21) Live within your Budget, and accept the fact that you're not as wealthy as your peers.
- 22) Have self assurance.
- 23) Don't ever smoke, if you do, don't ever inhale.
- 24) Eat a good breakfast - light lunch and supper -
- 25) Have a healthy "gut"
- 26) Never buy a new vehicle even if you can afford it.
- 27) Wear old clothes until your spouse makes you throw them out or give them away.
- 28) Wear new clothes if it gives you a warm fuzzy. This might be in contradiction to #27
- 29) Accept old clothes from your brother and wear them to nieces and nephews weddings.
- 30) Be a laid back golfer
- 31) Watch football on Sunday afternoon
- 32) Control the remote control.
- 33) Don't worry about what the back yard looks like. Applicable to #16
- 34) More coming when I think some more -
Because of this list, my life has probably been shortened considerably.
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