How to live long - by Myron Holter

 HOW TO LIVE LONG - BY MYRON HOLTER

(in no particular order)

  • 1) Exercise Regularly
  • 2) Bike across Kansas yearly (Those with hemorrhoids are excused)
  • 3) Eat food that's good for you -
    Except for me - I'm a chocoholic and coffee addict -
  • 4) Be a computer nerd.
  • 5) Be a type "B'" person
  • 6) Make "stress" a non-existence word.
  • 7) Pray
  • 8) Be safe - be sure to duck when someone's shooting at you.
  • 9) Have a sense of humor - mine's rather dry I've been told.
  • 10) Be predictable - Ask my wife Sally.
  • 11) Try to sleep more than 5 hours per day. That's about it for me.
    Take afternoon naps.
  • 12) Listen to Rush Limbaugh and be a "dittohead" - even Liberal Democrats can be converted.
  • 13) Ask to be on the Myron Holter "free" subscription list through e-mail - Sniglets, Happy Birthday to......, On this day in......, Quotes from people......
  • 14) Dream a little...... What might have been.... Lottery winning......., etc.
  • 15) Follow those dreams.
  • 16) Learn to be a "messy" and still keep the health department at bay.
  • 17) Learn to relax with your favorite beverage while sitting in a hot tub. This can be along with #7 and #14
  • 18) Tell your loved ones you love them, even if it's embarrassing to do so, maybe even - God forbid - a hug
  • 19) Accept the menopause - male and female - as part of life.
  • 20) Don't ever accept a one free coupon from Dr. Kevorkian.
  • 21) Live within your Budget, and accept the fact that you're not as wealthy as your peers.
  • 22) Have self assurance.
  • 23) Don't ever smoke, if you do, don't ever inhale.
  • 24) Eat a good breakfast - light lunch and supper -
  • 25) Have a healthy "gut"
  • 26) Never buy a new vehicle even if you can afford it.
  • 27) Wear old clothes until your spouse makes you throw them out or give them away.
  • 28) Wear new clothes if it gives you a warm fuzzy. This might be in contradiction to #27
  • 29) Accept old clothes from your brother and wear them to nieces and nephews weddings.
  • 30) Be a laid back golfer
  • 31) Watch football on Sunday afternoon
  • 32) Control the remote control.
  • 33) Don't worry about what the back yard looks like. Applicable to #16
  • 34) More coming when I think some more -
    Because of this list, my life has probably been shortened considerably.

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